Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
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Book Overview
Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0073523593
ISBN13:9780073523590
Release Date:December 2006
Publisher:McGraw-Hill Humanities/Social Sciences/Langua
Length:488 Pages
Weight:2.35 lbs.
Dimensions:0.7" x 8.5" x 10.8"
Customer Reviews
5 ratings
Excelent
Published by Thriftbooks.com User , 14 years ago
So far I'm enjoying the book...very informational! I recommend it even to individuals who are not taking a Health or PE class.
Up-to-date information
Published by Thriftbooks.com User , 15 years ago
Although I got this book as a textbook for a PE class, I have to admit that I find the information up-to-date and pertinent (how many texts do you know that use Tiger Woods as an example?) For the most part (I tend to be "out there" as far as health/nutrition/wellness beliefs)I found the information to be accurate and interesting.
good condition
Published by Thriftbooks.com User , 16 years ago
The book was in great condition. All labs were intact. The information is useful for a basic health related class.
a required read for school
Published by Thriftbooks.com User , 17 years ago
Even though this books was a required textbook for college, I am glad I had to pick it up. There has been some really good information in this book. We are moving through it quickly in class, but I have already flagged some sections that I know I want to go back and read again.
Really great book
Published by Thriftbooks.com User , 18 years ago
I am super impressed with this book. It is packed full of great information. I'm reading it for a class and wish I had more time to thoroughly read it but what I have read so far is fantastic. I have learned a lot.
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