Concentration and Focus Training Grids: Training Yourself to Engage in the Present Moment and Increase Your Attention and Awareness
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With Brian Cain's Focus and Concentration Training Grids you will develop an increased ability to stay locked into the present moment and to compete one play/pitch/shot/shift at a time.You will also increase your awareness to recognize when you are in the moment and when you get distracted so that you can quickly refocus back to what's important now and WIN.Train your mental toughness and focus just like you train your bodyCompete one play at a time,...
Format:Paperback
Language:English
ISBN:1499306628
ISBN13:9781499306620
Release Date:April 2014
Publisher:Createspace Independent Publishing Platform
Length:212 Pages
Weight:0.90 lbs.
Dimensions:0.5" x 5.5" x 8.5"
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