Concentration: An Approach to Meditation (Quest Books)
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Book Overview
This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0835601765
Release Date:October 2007
Publisher:Quest Books
Length:154 Pages
Weight:0.38 lbs.
Dimensions:7.0" x 0.4" x 5.1"
Customer Reviews
4 ratings
Very well written
Published by Thriftbooks.com User , 18 years ago
This book is written for those who want to gain success from such books. Great attention was made to details which in turn gives the reader a very thorough explanation of meditation. There is so much in this book that I find more and more after each time I read it.
The best book on concentration I have ever read.
Published by Thriftbooks.com User , 25 years ago
I have read other books on concentration and meditation but this one is different. It teaches you how to train your mind as a willing and happy student as opposed to whipping your mind into shape as a master over a slave. The methods work and my concentration has improved greatly as a result.
Excelent book to improve your concentration and memory
Published by Thriftbooks.com User , 26 years ago
I did all the excercises in the book and it really works. It has helped me through college and now in my professional life.
An Inexpensive Gem
Published by Thriftbooks.com User , 26 years ago
A practical introduction with exercises for developing practical concentration skills regardless of whether of not you have any interest in meditating (which I do not.). Most of Wood's books are good, but this is my favorite.
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