Complete Guide to Trx(r) Suspension Training(r)

by Jay Dawes

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Since its development over a decade ago, Suspension Training(R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training(R) is a respected and essential component of conditioning programs worldwide.

Approved and endorsed by TRX(R), the global leader in functional...

Format:Paperback

Language:English

ISBN:1718213867

ISBN13:9781718213869

Release Date:November 2022

Publisher:Human Kinetics Publishers

Length:216 Pages

Weight:1.50 lbs.

Dimensions:0.6" x 8.4" x 10.9"

Related Subjects

Sports & Outdoors Sports & Recreation

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Complete Guide to Trx(r) Suspension Training(r)

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