Complete Guide to Hypnosis

This book helped me to get over my Panic attacks. What I learned in this book still helps me years later to make discussions. I have learned to communicate with my subconscious and that is great.

The Complete Guide to Hypnosis is a great start for anybody wanting a general overview of hypnosis. The book is a little dated and sounds sexist at times, but most of the information presented is still very applicable to the present. The most useful section to me was the section on self hypnosis. LeCron teaches the reader how to induce a deep state of hypnosis and how self hypnosis can be used in many helpful ways.

I read a book by Dr. Leslie Lecron "many" years ago and it changed my life! I followed his instructions to the tee and one thing I accomplished was a lifetime free of headaches! It has been many years since I read that book and I can honestly say I have never had a headache since. Also, the information he gave taught me to come to a place of complete relaxation whereby I was so very calm and relaxed and was making better, heathier decisions. I'm not sure why, but I had an impulse to reconnect with Dr. Lecron now and am looking forward to reading this latest book. Will get back to you and let you know "what's up" after reading it.

Leslie M. LeCron is the author of several hypnosis books and this one lives up to it's title. He takes you through the information of hypnosis, how it works, how it can help you, what it can and cannot do, a bit of history and information on how to use it yourself.The style is a bit dry at times and you have to work at it to keep going through a couple of the chapters but if you're willing to study the book and take his advice on how to get information from your subconscious and 'change your programming' from forgotten traumas, suggestions that were accepted by your sub-conscious but no longer serve their purpose, etc...the changes can seem almost magical as you communicate directly with your sub-conscious to change your thinking which changes your life.