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Paperback Complete Confidence Updated Edition: A Handbook (Updated) Book
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ISBN: 006154454X

ISBN13: 9780061544545

Complete Confidence Updated Edition: A Handbook (Updated)

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Format: Paperback

Condition: Good

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Book Overview

Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims--blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.

In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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