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Complete Conditioning for Soccer [With DVD]
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Book Overview
Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more. Soccer players are faster and stronger than ever before. In this special book and DVD package, renowned soccer strength and conditioning coach Greg Gatz provides a comprehensive training approach...
Format:Paperback
Language:English
ISBN:0736077138
ISBN13:9780736077132
Release Date:April 2009
Publisher:Human Kinetics Publishers
Length:197 Pages
Weight:1.05 lbs.
Dimensions:0.5" x 7.0" x 10.0"
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