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Sports & Outdoors Books
Paperback Complete Conditioning for Rugby Book
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ISBN: 0736052100

ISBN13: 9780736052108

Complete Conditioning for Rugby

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Format: Paperback

Condition: Like New

$7.09
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Book Overview

Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to develop them specifically for the sport--until now Complete Conditioning for Rugby features first-hand insights from Dan Luger, English rugby star. Luger teams up with leading strength and conditioning coach Paul Pook to provide the very best in conditioning...

Related Subjects

Coaching Health, Fitness & Dieting Health, Fitness & Dieting Other Team Sports Rugby Sports & Outdoors Sports & Recreation

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