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Paperback Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy Book
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ISBN: 1538141833

ISBN13: 9781538141830

Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

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Format: Paperback

Condition: Very Good*

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Book Overview

Compassion's COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining...

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Psychology Social Science Social Sciences

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