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Paperback Compassion and Self Hate: An Alternative to Despair Book
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ISBN: 0684841991

ISBN13: 9780684841991

Compassion and Self Hate: An Alternative to Despair

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Format: Paperback

Condition: Good

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Book Overview

Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book.

Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic...

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Psychology Self Help Self-Help Self-Help & Psychology

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