If you're someone who struggles with shyness or social anxiety, you know how difficult it can be to communicate with others. Whether it's talking to a group of people, making small talk at a party, or even just having a one-on-one conversation, the fear of being judged or rejected can hold you back and make you feel like you're not good enough.But the truth is, everyone struggles with communication to some degree, and there are things you can do to...