How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Ch dr n for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism--not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often--ourselves. With her, you will explore:...