Come to Your Senses: Demystifying the Mind Body Connection

This book is amazing. It teaches you to get rid of untrue thoughts and helps you to live in the moment with the 5 senses God gave you. The past is gone, the future is nonexistent and the present is real.

This is so incredibly enlightening, world changing, life changing, you name it. Everybody should know about this book, like the last reviewer I am surprised that they don't. Knocks spots of Byron katie and all that, much more sensible, practical and applicable, but it has the potential to enable the reader to access the most spiritual of realms.

As I was reading this book, a constant thought I had was why this book was not as well-known as many others on self-improvement or stress management. Maybe the idea of achieving peace of mind through thought labelling and paying attention to one's senses sounds too simplistic. Maybe the idea that the solution to transforming one's life lies within oneself sounds too good to be true. This book deserves to be read by more people who are in need of an answer to life's many seemingly unsolvable issues. Give this book, more importantly yourself, a chance by picking up a copy of it.

This book has been like a miracle for me. It tells you HOW to reach that beautiful spiritual place so many of us have strived for with little or no success. It's so simple! I can't thank Dr. Block enough for quite literally changing my life. I hope to get a chance to meet him in person one day. By the way, this is the first book I've ever written a review on.

Important for all doctors, of medicine and chiropractic, or whichever, is the fact that the mind and thought are the origin of some forms of illness and physical dysfunction. It is a difficult thing to reverse thoughts, or stop them in their destructive tracks. This book is a tool on how to do it. Mr J. Krishnamurti's writings uncovered thought as a destructive thing for me many years ago. Dr and Mrs Block's book puts a practical, doable slant on thought related disease and deceit of the true self. The best ten bucks you'll ever spend.