Colostrum is one of the most underrated substances which human beings take for granted as a "must have" for good health. As the first food for newborns, colostrum is the best immune fighting substance which babies take which affects the rest of their lives. As a nutritional supplement, colostrum has been proven to be effective in healing digestion and intestinal illnesses, pain and arthritic aches, chronic fatigue, and a host of other ailmentsBeth Ley does a great job in explaining the benefits of colostrum and the text is written clearly and without scientific jargon. It is simple to read and I refer to it often.I highly recommend this book as a must read and strongly urge all health conscious people to take colostrum on a regular basis.
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