Colon Health Key to Vibrant Life

Dr Norman Walker does a good job in explaining the importance of the colon and how & why to keep it clean. There are many natural health books on the market and when selecting one to read ALWAYS check out if the author looks healthy! Dr Walker was really healthy and lived until 118 yrs, so he was obviously doing something right!

This book covers all of the organs, not just the colon. He says cows milk is the most mucous forming food, not just pasteurized but even raw! He also says that you should avoid starches. There's also some interesting info on what happens when you eat 2 non-compatible foods at the same time. In the chapter on genitals, he says guys should conserve their sperm, lol. Interesting book!

This book saved my life! (NO JOKE) At the time I found this book, my colon had been completely shut down and badly impacted. I arrived for a colonic shaking with a high fever and dizzy (I was toxic). I could barely see. After having my first colonic and seeing what came out, blew my mind! I left feeling full of energy, the fever was GONE, I felt GREAT! I had lost 10 pounds with my first colonic! I refer back to Dr. Walker's books on a regular basis...but this is the gem of all his books! He certainly knew enough to live well over 100 (I think he was 127) and he died in his sleep.Don't wait until your are sick...look in your phone book under colonics and make an appointment today! After your first colonic, you too will be a beliver.

I've done a 7 day colonic-fast. I am 27, to all appearances a very healthy and fit businessman who was even a vegetarian for 3 years. The amount of waste which came out was unbelieveable, I now understand that I need at least 3 more 7-10 day sessions over a 6 month period to clean out the rest. There were many pieces of rubbery stuff which exactly resembled diverticili, and pounds of general waste coming off the walls of the colon. Find somehere and some time when you can relax, and do it properly...this is not fool'in.

I have read this book as well as Walker's other books, ie. on Juicing, and have found his plan very helpful. It is really an eye opener. If you are not practicing colonics and eating primarily raw foods, I highly suggest you check out this book, no matter what medical difficulties you experience or even if you feel well.