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Paperback Cognitive Distortions: Recognize and Challenge your Negative Thoughts, 50 common cognitive distortions along with examples and ways to challe Book

ISBN: B0CPCMB7L8

ISBN13: 9798870200392

Cognitive Distortions: Recognize and Challenge your Negative Thoughts, 50 common cognitive distortions along with examples and ways to challe

Unmasking Your Thoughts: A Guide to Conquer Cognitive Distortion

Are negative thoughts clouding your days? Do you find yourself trapped in patterns of thinking that hinder your happiness? It's time to break free "Unmasking Your Thoughts" is your essential guide to understanding and conquering cognitive distortion. Dive into a transformative journey where clarity replaces confusion, and positivity triumphs over pessimism.

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