Cognitive Distortions: Book on Overcoming Negative thinking, 100 Strategies for Conquering Cognitive Distortions, Anxiety, Intrusive Thoughts

by Mora

No Customer Reviews

Do you struggle with negative thoughts that seem to control your life? Do you feel anxious, depressed, or overwhelmed by intrusive thoughts? If so, you're not alone. Millions of people suffer from negative thinking patterns that can lead to a variety of mental health problems.Identify and challenge negative thinking patternsDevelop more positive and realistic thoughtsManage anxiety, intrusive thoughts, and depressionBuild resilience and self-compassionImprove...

Format:Paperback

Language:English

ISBN:B0CT54QMQR

ISBN13:9798877164659

Release Date:January 2024

Publisher:Independently Published

Length:116 Pages

Weight:0.54 lbs.

Dimensions:0.2" x 8.0" x 10.0"

Related Subjects

Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Cognitive Distortions: Book on Overcoming Negative thinking, 100 Strategies for Conquering Cognitive Distortions, Anxiety, Intrusive Thoughts

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us