Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety, Depression and Regaining Control over Anger.

by Daniel Patterson

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Do You Struggle With Anxiety, Depression, Anger, Panic, and Worry
But You Don't Want to Turn to Dangerous Medications?
Cognitive Behavioral Therapy is a proven form of psychotherapy recommended by psychiatrists as a first-line of treatment. It's used to manage depression, anxiety, worry, and other common mental
health issues.Cognitive Behavioral Therapy delivers this powerful tool for regaining control of your mind, and your emotions,...

Format:Paperback

Language:English

ISBN:1393945295

ISBN13:9781393945291

Release Date:November 2019

Publisher:Theheirs Publishing Company

Length:156 Pages

Weight:0.45 lbs.

Dimensions:0.4" x 5.5" x 8.5"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety, Depression and Regaining Control over Anger.

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