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Paperback Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety, Depression and Regaining Control over Anger. Book

ISBN: 1393945295

ISBN13: 9781393945291

Cognitive Behavioral Therapy: The Complete Guide to Using CBT to Battle Anxiety, Depression and Regaining Control over Anger.

Do You Struggle With Anxiety, Depression, Anger, Panic, and Worry
But You Don't Want to Turn to Dangerous Medications?
Cognitive Behavioral Therapy is a proven form of psychotherapy recommended by psychiatrists as a first-line of treatment. It's used to manage depression, anxiety, worry, and other common mental
health issues.Cognitive Behavioral Therapy delivers this powerful tool for regaining control of your mind, and your emotions,...

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Format: Paperback

Condition: New

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