Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
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Book Overview
Would you like more happiness, inner peace, and self-confidence in your life? Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you. How you see yourself and the world shapes your entire life. To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That's where Cognitive Behavioral Therapy (CBT) comes...
Format:Paperback
Language:English
ISBN:B087R3WGTC
ISBN13:9798640288605
Release Date:April 2020
Publisher:Independently Published
Length:166 Pages
Weight:0.44 lbs.
Dimensions:0.3" x 5.5" x 8.5"
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