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Paperback Cognitive Behavioral Therapy: Retrain your Brain to Overcome Depression, Anxiety and Panic Attacks with CBT Book
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ISBN: 1712102532

ISBN13: 9781712102534

Cognitive Behavioral Therapy: Retrain your Brain to Overcome Depression, Anxiety and Panic Attacks with CBT

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If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book.

CBT is a personal journey that inspires change and encourages you to take back control of your life by changing the way you think, feel, and act. This popular form of therapy is practiced all over the world, but CBT is more than just therapy, it is a positive lifestyle and forward-thinking attitude...

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Format: Paperback

Condition: New

$19.99
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