Cognitive Behavioral Therapy: Retrain Your Brain. Master and Train for Happiness. 7 Simple Strategies to Free Yourself from Anxiety, Depression, Pan
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Do you easily get stressed out? Having problems on sleeping? Well we have the solution for you! Ever heard of Cognitive Behavioral Therapy? It doesn't take a rocket scientist to figure out that the world can sometimes get to be a bit too much. It's easy to become stressed out. It's easy to feel like you have the weight of the world on your shoulders. This is especially true if you find yourself around very toxic people. They engage...
Format:Paperback
Language:English
ISBN:B0875Z4X6K
ISBN13:9798637808328
Release Date:April 2020
Publisher:Independently Published
Length:170 Pages
Weight:0.52 lbs.
Dimensions:0.4" x 6.0" x 9.0"
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