Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Stress and Overthinking. Increase Mental Health and Mental Toughness Through Hypnosis an

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It's possible to understand what is happening inside your brain when you feel depressed, anxious, panicked, and worried? Would You like to overcome negative thinking and life problems? Or maybe, you would like to discover the best possible way to change your life habits and achieve a healthy and long life?

In Cognitive Behavioral Therapy, author Richard Kim offer a unique, evidence-based solution to overcoming anxiety, with complete...

Format:Paperback

Language:English

ISBN:B08PXK1549

ISBN13:9798578279997

Release Date:December 2020

Publisher:Independently Published

Length:396 Pages

Weight:1.16 lbs.

Dimensions:0.8" x 6.0" x 9.0"

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Cognitive Behavioral Therapy: Overcome Anxiety, Depression, Stress and Overthinking. Increase Mental Health and Mental Toughness Through Hypnosis an

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