Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Sel

by Emily Stewart and Emily Stewart

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Give to your customers the right book to learn how to manage panic attacks, fears and anxiety!

Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional states come into play, I realize that the right treatment for them is...

Format:Hardcover

Language:English

ISBN:180253136X

ISBN13:9781802531367

Release Date:January 1

Publisher:Emily Stewart

Length:118 Pages

Weight:0.73 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Psychology

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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Sel

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