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Hardcover Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Sel Book

ISBN: 180253136X

ISBN13: 9781802531367

Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Sel

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Format: Hardcover

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Book Overview

➤ SPECIAL OFFER: 55% OFF for Bookstores! Offer valid this month only!

Give to your customers the right book to learn how to manage panic attacks, fears and anxiety!


Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional states come into play, I realize that the right treatment for them is...

Related Subjects

Psychology

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