Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, D

by Daniel Anderson

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Buy the Paperback version of this book, and get the Kindle eBook included for FREEAre you interested in knowing how you or anyone can improve their mental health with CBT? Or maybe you are already... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1801446342

ISBN13:9781801446341

Release Date:January 2021

Publisher:Daniel Anderson

Length:174 Pages

Weight:0.39 lbs.

Dimensions:0.4" x 5.0" x 8.0"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, D

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