Cognitive Behavioral Therapy Made Simple: CBT Beginners Guide to Managing Depression and Anxiety, Overcoming Panic Attacks and Stress With Simple Stra
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Imagine someone attending a party where other people are present when all of a sudden, this person begins to hyperventilate and feel intense agony in their chest. As their fear continues to escalate, this person starts to suspect that something catastrophic and most likely fatal will emerge in the near future, before fleeing to the nearest restroom in order to acquire some much-needed privacy as they attempt to process what is happening to them and...
Format:Paperback
Language:English
ISBN:1661263984
ISBN13:9781661263980
Release Date:January 2020
Publisher:Independently Published
Length:128 Pages
Weight:0.40 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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