Cognitive Behavioral Therapy: How CBT Can Change Your Life

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Do you struggle with your mental health?

Does sleep evade you? Are you naturally anxious? Have other kinds of therapies failed you, and you're looking for something real that can help?

Then keep reading!

Cognitive-behavioral thеrару (CBT) іѕ a treatment approach thаt hеlрѕ уоu rесоgnіzе nеgаtіvе оr unhеlрful...

Format:Paperback

Language:English

ISBN:B092PJ9BYM

ISBN13:9798739187499

Release Date:April 2021

Publisher:Independently Published

Length:80 Pages

Weight:0.26 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Cognitive Behavioral Therapy: How CBT Can Change Your Life

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