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Paperback Cognitive Behavioral Therapy (CBT): Retraining your Brain with this Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias and Intr Book

ISBN: 1070790060

ISBN13: 9781070790060

Cognitive Behavioral Therapy (CBT): Retraining your Brain with this Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias and Intr

Are you ready to start taking control of your life and your relationships?


Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes


With Cognitive Behavioral Therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior...

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Format: Paperback

Condition: New

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