Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Overcome Depression, Anxiety, and Intrusive Thoughts & Retrain Your Brain for Happine
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Is medication the only way to treat Phobias, Depression, Anxiety, Post-traumatic stress or other such concerns? Do you always need outside pharmaceutical assistance to treat your deep inner problems? No. Medication is not the solution always and some people don't even like getting treated that way. There is a better way - treatment from INSIDE to Outside. And Cognitive Behavioral Therapy (CBT) is the...
Format:Paperback
Language:English
ISBN:1698650302
ISBN13:9781698650302
Release Date:October 2019
Publisher:Independently Published
Length:134 Pages
Weight:0.31 lbs.
Dimensions:0.3" x 5.0" x 8.0"
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