Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Co
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Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?
If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for.
Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and...
Format:Paperback
Language:English
ISBN:1951783360
ISBN13:9781951783365
Release Date:November 2019
Publisher:Independently Published
Length:248 Pages
Weight:0.60 lbs.
Dimensions:0.6" x 5.0" x 8.0"
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