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Paperback Coconut: The Complete Guide to the World's Most Versatile Superfood Book

ISBN: 1454913401

ISBN13: 9781454913405

Coconut: The Complete Guide to the World's Most Versatile Superfood

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Format: Paperback

Condition: Very Good

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Book Overview

Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups,...

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