Coaching and Teaching Female Athletes and Dancers

by Dianne Daum, Christine Wells, Kari Fasting

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This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles...

Format:Paperback

Language:English

ISBN:1393895735

ISBN13:9781393895732

Release Date:April 2020

Publisher:Total Health Publications

Length:268 Pages

Weight:1.38 lbs.

Dimensions:0.6" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Coaching and Teaching Female Athletes and Dancers

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