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Paperback Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention Book
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ISBN: 1684428343

ISBN13: 9781684428342

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

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Format: Paperback

Condition: New

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Book Overview

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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