There are 3 simple questions to determine whether you should read this book. Are you fed up with the constant struggle to eat healthier? Do you ever feel sluggish just walking around? Do you want to lose weight, feel better, look better, reduce pain, prevent disease and have more energy to live an active life without the hassle of tiredness, body aches and squeaky joints? If you answered YES to any of those questions then you need to read this book...