Clean Eating: The Revolutionary Way to Keeping Your Body Lean and Healthy
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Several studies have already been conducted regarding the effects of processed food and fast food meals on one's health. These studies suggest that these foods are high in trans fat, sodium, and sugar. These substances make food more palatable and help extend the foods' shelf life. However, they are not good for your health, and the increased incidence of heart disease, diabetes, and cancer can attest to that. So, what can be done to change this?...
Format:Paperback
Language:English
ISBN:1499552033
ISBN13:9781499552034
Release Date:May 2014
Publisher:Createspace Independent Publishing Platform
Length:68 Pages
Weight:0.23 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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