Clean Cuisine: An 8-Week Anti-Inflammatory Diet That Will Change the Way You Age, Look & Feel
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Book Overview
What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed...
Format:Paperback
Language:English
ISBN:0425255921
ISBN13:9780425255926
Release Date:December 2013
Publisher:Berkley Books
Length:472 Pages
Weight:1.07 lbs.
Dimensions:1.3" x 5.9" x 9.0"
Age Range:18 years and up
Grade Range:Grade 12 and higher
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