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Paperback Christian Family Guide to Losing Weight Book

ISBN: 1592571913

ISBN13: 9781592571918

Christian Family Guide to Losing Weight

Nourish your family-body and soul. Giving detailed overviews of various diets, these authors show how dieters can lose weight without starving the body or spirit. With Bible-related milestones, it includes information on stress eating, metabolism, carbohydrates, fats, and more. And it helps readers understand and design a nutritional weight loss plan with exercise. e Presents charts and tables for family meal planning, challenging popular eating philosophies...

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Format: Paperback

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We receive 2 copies every 6 months.

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