Choose to Lose: The 7-Day Carb Cycle Solution
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Book Overview
Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to...
Format:Hardcover
Language:English
ISBN:1401324452
ISBN13:9781401324452
Release Date:December 2011
Publisher:Hachette Books
Length:224 Pages
Weight:1.38 lbs.
Dimensions:0.8" x 7.8" x 9.5"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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