Chill & Spill: A Place to Put It Down and Work It Out

I wish I had had something like this during my own adolescence. I wanted to be artistic but wasn't confident in my abilities, I wanted to get my thoughts out in writing but was too embarrassed to keep a diary or a journal. This book provides space for both without the guilt of either, as well as fun, interesting exercises to build confidence and a positive self-image without sounding "cheesy" or "lame" to youths. If there is a teen in your life -- a niece, a nephew, a grandchild, student, son or daughter, whatever -- that may be going through a rough time or shows an interest in writing or art, I highly recommend giving this book as a gift.