Text and photographs illustrate the three basic locks, deep breathing exercises, meditation, and simple postures of Yoga practice. This description may be from another edition of this product.
What could be more natural then a children's yoga book from Babaji. This is a lovely offering from a master of yoga who simply loves children. Great photos and clear text. For the adults in the family who want to go deeper with Babaji: Ashtanga Yoga Primer
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