Chi Kung: Way of Power
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Book Overview
Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you'll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of...
Format:Paperback
Language:English
ISBN:0736044809
ISBN13:9780736044806
Release Date:February 2003
Publisher:Human Kinetics Publishers
Length:160 Pages
Weight:0.88 lbs.
Dimensions:0.4" x 6.3" x 9.4"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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