CHI Kung: The Chinese Art of Mastering Energy

by Yves Réquéna

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Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to...

Format:Paperback

Language:English

ISBN:0892816392

ISBN13:9780892816392

Release Date:November 1996

Publisher:Healing Arts Press

Length:128 Pages

Weight:0.85 lbs.

Dimensions:0.4" x 8.0" x 10.0"

Related Subjects

Alternative Medicine Energy Healing Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Mental & Spiritual Healing New Age Religion Religion & Spirituality Spirituality Tai Chi & Qi Gong

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CHI Kung: The Chinese Art of Mastering Energy

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