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Sports & Outdoors Books > Martial Arts Books
Paperback Chi Kung: Increase Your Energy, Improve Your Health Book
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ISBN: 080699729X

ISBN13: 9780806997292

Chi Kung: Increase Your Energy, Improve Your Health

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Format: Paperback

Condition: Very Good

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Book Overview

An ancient Chinese approach to health and healing which treats the whole person. Provides details of how Chi Kung uses self-discipline to blend mind and body healing through a system of practices that include breathing, massage, relaxation, exercise, sitting and lying down practices, diet, posture and meditation. Previously published in 1997.

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Injuries & Rehabilitation Martial Arts Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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