Skip to content
Scan a barcode
Scan
Added to your cart
Paperback Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, an Book

ISBN: 1573243736

ISBN13: 9781573243735

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit

Select Format

Select Condition ThriftBooks Help Icon

Recommended

Format: Paperback

Condition: Good

$30.29
Almost Gone, Only 1 Left!

You Might Also Enjoy

Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
Deanna Minich

from: $5.39

The Chakra Bible: The Definitive Guide to Chakra Energy
The Chakra Bible: The Definitive Guide to Chakra Energy
Patricia Mercier

from: $5.29

The Complete Handbook of Quantum Healing: An A to Z Self-Healing Guide for Over 100 Common Ailments
The Complete Handbook of Quantum Healing: An A to Z Self-Healing Guide for Over 100 Common Ailments
Deanna M. Minich, Deanna Minich

from: $7.89

Anatomy of the Spirit: The Seven Stages of Power and Healing
Anatomy of the Spirit: The Seven Stages of Power and Healing
Caroline Myss

from: $4.09

Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
Jason Elias, Katherine Ketcham, Jason Elias

from: $5.19

The seat of the Soul
The seat of the Soul
Gary Zukav

from: $4.99

Your Body Never Lies: The Complete Book Of Oriental Diagnosis
Your Body Never Lies: The Complete Book Of Oriental Diagnosis
Michio Kushi

from: $10.39

The Subtle Body: An Encyclopedia of Your Energetic Anatomy
The Subtle Body: An Encyclopedia of Your Energetic Anatomy
Cyndi Dale

from: $24.79

Reading the Body: Ohashi's Book of Oriental Diagnosis
Reading the Body: Ohashi's Book of Oriental Diagnosis
Tom Monte, Wataru Ohashi

from: $5.09

The Pleiadian Workbook: Awakening Your Divine Ka
The Pleiadian Workbook: Awakening Your Divine Ka
Amorah Quan Yin

from: $15.37

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
Queen Afua

from: $12.09

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Shakti Gawain

from: $3.99

Holistic Health Through MacRobiotics: A Complete Guide to Mind/Body Healing
Holistic Health Through MacRobiotics: A Complete Guide to Mind/Body Healing
Michio Kushi, Edward Esko

from: $6.49

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
Bruce H. Lipton

from: $7.89

Becoming raw: the essential guide to raw vegan diets
Becoming raw: the essential guide to raw vegan diets
Vesanto Melina, Brenda Davis

from: $5.39

A Course in Miracles
A Course in Miracles
Helen Schucman, Foundation for Inner Peace, Helen Shucman

from: $8.69

Creating Money: Keys to Abundance
Creating Money: Keys to Abundance
Duane Packer, Sanaya Roman

from: $4.99

The Herbalist
The Herbalist
Joseph E. Meyer, Clarence Meyer

from: $21.49

Yoga Anatomy
Yoga Anatomy
Leslie Kaminoff, Amy Matthews

from: $6.19

Living in the Light Workbook
Living in the Light Workbook
Shakti Gawain

from: $7.49

Book Overview

Healing Foods for the Mind, Body, and Soul

Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes through making the right food choices. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us.

Nutrition for the soul. Minich drew from her extensive knowledge and highly successful Nutrition from the Soul classes to make this essential chakra food guide and cookbook. For each of the chakras, specific affirmations and other practices are offered alongside meal plans and recipes.

Improve your energy, creativity, and heart. Similar to other forms of energy healing, Chakra Foods for Optimum Health looks at your mind, body, and soul holistically. In this book, you will find:

Specific foods and practices that can help with each chakraLists, charts, and diagrams to help you easily pinpoint what you needClearly explained, actionable information that you can implement in your life today

Readers of chakra books like Essential Chakra Meditation, The Ultimate Guide to Chakras, and Chakra Healing will be inspired and encouraged by Chakra Foods for Optimum Health.

More by Shimon Finkelman
Chofetz Chaim: A Lesson a Day: The Concepts and Laws of Proper Speech Arranged for Daily Study (Artscroll Series)
Chofetz Chaim: A Lesson a Day: The Concepts and Laws of Proper Speech Arranged for Daily Study (Artscroll Series)
Shimon Finkelman, Yitzchak Berkowitz

from: $13.89

Chofetz Chaim: A Daily Companion - Pocket Size
Chofetz Chaim: A Daily Companion - Pocket Size
Michael L. Rothschild, Shimon Finkelman

from: $12.29

Pesach-Passover-Its Observance, Laws and Significance (Artscroll Mesorah Series)
Pesach-Passover-Its Observance, Laws and Significance (Artscroll Mesorah Series)
Shimon Finkelman

from: $9.99

Reb Moshe: The Life and Ideals of Hagaon Rabbi Moshe Feinstein (Artscroll History Series.)
Reb Moshe: The Life and Ideals of Hagaon Rabbi Moshe Feinstein (Artscroll History Series.)
Shimon Finkelman, Rabbi Shimon Finkelman

from: $24.79

Shabbos Stories: Inspirational Stories Arranged According to the Weekly Torah Reading (Artscroll Series)
Shabbos Stories: Inspirational Stories Arranged According to the Weekly Torah Reading (Artscroll Series)
Shimon Finkelman

from: $6.69

Chofetz Chaim - Lessons In Truth: Daily Studies in Honesty and Fundamentals of Jewish Faith
Chofetz Chaim - Lessons In Truth: Daily Studies in Honesty and Fundamentals of Jewish Faith
Shimon Finkelman

from: $33.49

Let There Be Rain: A lesson a day on making Gratitude a part of our lives
Let There Be Rain: A lesson a day on making Gratitude a part of our lives
Shimon Finkelman, Zechariah Wallerstein

from: $25.09

The gift of speech: Refining the way we speak : an inspiring blend of laws, stories, and insights (ArtScroll series)
The gift of speech: Refining the way we speak : an inspiring blend of laws, stories, and insights (ArtScroll series)
Shimon Finkelman

from: $13.79

Shavuos Its Observance Laws and Significan (Artscroll Mesorah Series)
Shavuos Its Observance Laws and Significan (Artscroll Mesorah Series)
Shimon Finkelman

from: $13.09

Shabbos
Shabbos
Shimon Finkelman

from: $19.69

More Shabbos Stories: Inspirational Stories Arranged According to the Weekly Torah Reading (Artscroll Series)
More Shabbos Stories: Inspirational Stories Arranged According to the Weekly Torah Reading (Artscroll Series)
Shimon Finkelman

from: $10.39

Tishah B'Av: Texts, Readings, and Insights: A Presentation Based on Talmudic and Traditional Sources (Artscroll Mesorah Series)
Tishah B'Av: Texts, Readings, and Insights: A Presentation Based on Talmudic and Traditional Sources (Artscroll Mesorah Series)
Shimon Finkelman, Avrohom Chaim Feuer

from: $10.79

Rav Pam: The Life and Ideals of Rabbi Avrohom Yaakov Hakohen Pam (Artscroll History)
Rav Pam: The Life and Ideals of Rabbi Avrohom Yaakov Hakohen Pam (Artscroll History)
Shimon Finkelman

from: $16.89

Lag Ba'omer: The Observance, Laws, and Significance. a Presentation Based on Talmudic and Traditional Sources
Lag Ba'omer: The Observance, Laws, and Significance. a Presentation Based on Talmudic and Traditional Sources
Shimon Finkelman

from: $16.39

Rav Belsky - The Life of a Multi-dimensional Gadol: Rosh Yeshivah, Rebbi, Posek, Genius, Adviser, and Friend
Rav Belsky - The Life of a Multi-dimensional Gadol: Rosh Yeshivah, Rebbi, Posek, Genius, Adviser, and Friend
Shimon Finkelman

from: $30.59

The Rebbe on Beacon Street
The Rebbe on Beacon Street
Shimon Finkelman

from: $10.39

The Family Lesson a Day: The Laws of Speech With Stories and Parable for All Ages
The Family Lesson a Day: The Laws of Speech With Stories and Parable for All Ages
Shimon Finkelman

Out of Stock

Story of Reb Elchonon (Artscroll Youth Series)
Story of Reb Elchonon (Artscroll Youth Series)
Shimon Finkelman

Out of Stock

Story of Reb Yisrael Salanter: The Legendary Founder of the Mussar Movement (Artscroll Youth Series)
Story of Reb Yisrael Salanter: The Legendary Founder of the Mussar Movement (Artscroll Youth Series)
Shimon Finkelman

Out of Stock

5 Great Lives (Artscroll History Series)
5 Great Lives (Artscroll History Series)
Shimon Finkelman

Out of Stock

Story of Reb Nachumke: The Nineteenth Century Tzaddik--A Legend in His Time (Artscroll Youth Series)
Story of Reb Nachumke: The Nineteenth Century Tzaddik--A Legend in His Time (Artscroll Youth Series)
Shimon Finkelman

Out of Stock

Living the Parashah: A Treasury of Insights and Stories on the Weekly Torah Reading
Living the Parashah: A Treasury of Insights and Stories on the Weekly Torah Reading
Shimon Finkelman

Out of Stock

Reb Chaim Ozer: The Life and Ideals of Rabbi Chaim Ozer Grodzenski of Vilna (Artscroll History Series)
Reb Chaim Ozer: The Life and Ideals of Rabbi Chaim Ozer Grodzenski of Vilna (Artscroll History Series)
Shimon Finkelman

Out of Stock

Customer Reviews

0 customer rating | 0 review

Rated 5 stars
Interesting New Perspective

This book provides an interesting new perspective on the connection between nutritional science and spirituality. Essentially, it synthesizes eastern and western thought in a very understandable, concise way. Readers will learn how the body's energy centers, or chakras, contribute to the physical, emotional, and spiritual well being of each person. And, how the food you eat can diminish, maintain, or improve the resonance...

1Report

Rated 5 stars
Nutrition Evolution

'Charka Foods' provides a complete system of nutritional advice. A complete system of healing is rarely found in the western way of living; one that includes spiritual, mental, emotional and physical health support. It is essential as a 'complete human' to be healing ourselves from this perspective. I was refreshed to see the approach, and recommend this book to anyone wanting to take their nutrition to the next level.

1Report

Rated 5 stars
the rainbow review

Deanna takes a wealth of knowledge and weaves it into an everything book. It is both educational and inspiring. Like the vibrational colors of the rainbow, she leads you on a journey to a pot of gold. You will become aware of new aspects and attributes of food that will empower your soul, energize your body and bring joy into living. The information is presented in easy to understand topics which lead directly to practical...

1Report

Rated 5 stars
A Must Read!

Dr. Minich's amazing book, Chakra Foods for Optimum Health, has really made it easier for me to understand the relationship between food and the body, mind and spirit. Her vast knowledge has helped me embrace a healthier lifestyle by making me more aware of what I eat.

1Report

Rated 5 stars
Craving Chakra Foods Knowledge

Until I read this book, I never thought about the HOW of eating, only the WHAT. Deanna points to the equal importance and the studies behind who we're eating with and how the meal takes place. For example, she cites a study published in the New England Journal of Medicine from Drs. Christakis and Fowler. They demonstrated that patterns of body weight gain were directly connected to our social networks. What does that mean?...

1Report

Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured