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Hardcover Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Book
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ISBN: 0525575235

ISBN13: 9780525575238

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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Format: Hardcover

Condition: Like New

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Book Overview

NATIONAL BESTSELLER - An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.

LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - "A masterpiece."--Angela Duckworth, bestselling author of Grit - Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter...

Related Subjects

Cognitive Behavioral Therapy (CBT) Emotional Intelligence Mental Health And Well-Being Mindfulness Practices Personal Growth And Development Stress Management Techniques Psychology Science Science & Math Science & Scientists

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