Gives you the simple rules to follow to "grow out of asthma" as quickly and predictably as possible. Teaches you in the simplest way which path leads to life-long asthma, and which leads to not having asthma. Shows you exactly the steps to help your children grow out of asthma. Explains the amazing effectiveness of the Buteyko Method in clinical trials all around the world. Covers how to reduce your night time and exercise asthma. Details EXACTLY...