Changed - 9 Tips to Freedom: From anxiety and depression to being ok

by Mark Howard

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Mark Howard had a career, 2 restaurants and what appeared to be a great life but was actually wearing a mask of happiness as he silently fought anxiety and depression so bad that he dreamed of ending his life.

Now, Mark is ok and is on a mission to help others escape the darkness that comes with anxiety and depression. He is not a doctor or licensed therapist... he is just a guy who found a way out and believes that others can too. In his...

Format:Paperback

Language:English

ISBN:B0CFCZ5M7T

ISBN13:9798856757179

Release Date:August 2023

Publisher:Independently Published

Length:132 Pages

Weight:0.35 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Related Subjects

Psychology

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Changed - 9 Tips to Freedom: From anxiety and depression to being ok

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