Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's

by Suhas Kshirsagar

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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on clock genes with ancient eastern wisdom to help us understand how to harness the power of chronobiology... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:006268485X

ISBN13:9780062684851

Release Date:January 2018

Publisher:Harper Wave

Length:288 Pages

Weight:1.10 lbs.

Dimensions:1.1" x 6.4" x 9.2"

Related Subjects

Personal Growth And Development Productivity Sleep Hygiene Stress Management Time Management Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's

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