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From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

#1 Bestseller in Addiction & Recovery, Twelve-Step Programs ─ Mind Over Mood: Change Your Mind to Change Your Life

Finalist for the MS Society Books for a Better Life Award. In Change Your Mind and Your Life Will Follow best-selling author... Read Full Overview

Thirty years ago best-selling author Karen Casey (Each Day a New Beginning) wandered into a support group and learned there was only one thing she could change--herself She found a group of people who had adopted this concept--and she joined them. The result? Change so profound... Read Full Overview

''Most of us think that our lives are just too complex, too difficult, too unique to be bettered by simple changes, '' Karen Casey writes. Not true Nearly three decades ago Karen Casey wandered into a support group with the intention of figuring out how to change the behavior... Read Full Overview