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Paperback Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit Book

ISBN: 0738213632

ISBN13: 9780738213637

Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit

In the tradition of Thomas Hanna's Somatics and Pete Egoscue's Pain Free , Frank Wildman's Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By... This description may be from another edition of this product.

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Format: Paperback

Condition: Very Good

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