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Health & Fitness > Aging Books
Paperback Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit Book
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ISBN: 0738213632

ISBN13: 9780738213637

Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit

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Format: Paperback

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Book Overview

In the tradition of Thomas Hanna's Somatics and Pete Egoscue's Pain Free , Frank Wildman's Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By... This description may be from another edition of this product.

Related Subjects

Aging Health Health, Fitness & Dieting Health, Fitness & Dieting Occult Religion & Spirituality Self Help Self-Help Self-Help & Psychology

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