Chair Yoga For Women Over 60: Discover the Art of Gentle Movement: A Transformative Guide to Chair Yoga Tailored for Women Over 60, Enhancing Health

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Embark on a transformative journey with "Chair Yoga for Women Over 60" by Darryl Carter-an empowering guide tailored to enhance the well-being of women in their golden years. Rediscover confidence, harness revitalizing energy, and embrace daily joy-all achievable from the comfort of a chair in just 10 minutes a day.

Format:Paperback

Language:English

ISBN:B0CW1HKZN1

ISBN13:9798880122394

Release Date:February 2024

Publisher:Independently Published

Length:68 Pages

Weight:0.23 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Chair Yoga For Women Over 60: Discover the Art of Gentle Movement: A Transformative Guide to Chair Yoga Tailored for Women Over 60, Enhancing Health

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